Today I had a thought ..... I love my jiggly belly. ..... and it sent warmth throughout my body radiating from the inside out. . I felt self nourished, self-kindness, alive. and BOLD! . I thought: hey this is awesome! I LOVE that I get to be the one who decides for MYSELF what defines beauty. *I* am beautiful. Who am I?!???? I am Crystal Langen - THAT is who *I* am